How to Move in Pokemon GO without Walking | 4 Methods

Pokémon GO is all about exploring the real world, but not everyone has the time or ability to walk long distances just to catch Pokémon.

Studies show that the average Pokémon GO player walks about 3–5 miles per day while playing. But what if you could still enjoy the game without stepping outside?

Even if you're stuck indoors due to bad weather, or just want a break from walking, there are ways to move in Pokémon GO without actually moving. In this guide, we’ll discuss four effective methods on how to move in Pokémon Go without walking to help you play from the comfort of your home.

Part 1. Is It Possible to Move in Pokemon GO without Walking

Yes, you can move in Pokémon GO without walking. Many players use GPS spoofing apps to trick the game into thinking they’re in a different location. This lets you catch Pokémon, visit PokéStops, and even participate in raids—without ever stepping outside.

However, Niantic, the developer of Pokémon GO, has strict anti-cheating measures in place. If you’re caught using a GPS spoofer, you risk a ban. Their Three-Strike Policy works like this:

First strike – A warning; you can still play, but you might notice fewer Pokémon.

Second strike – A 30-day suspension from the game.

Third strike – A permanent ban, meaning you lose your account forever.

If you decide to try spoofing, be careful and use reliable tools like iLocationChanger to avoid detection. In the next section, we’ll cover the best methods to move in Pokémon GO without walking.

Part 2. How to Move in Pokemon GO without Walking

Moving without walking in Pokemon GO is very possible using the methods we will discuss below. Keep reading to understand these methods.

Method 1. Use iLocationChanger-iPhone & Android

You can move in Pokémon GO without walking by using iLocationChanger, which is one of the best tools available for this. This powerful GPS spoofer lets you explore different locations, catch rare Pokémon, and even join distant raids—all without physically moving.

iLocationChanger helps you spoof your GPS location safely and easily with no jailbreaking required. The app offers different movement modes, like a joystick for 360-degree navigation, a multi-spot route for natural movement, and a teleport mode to instantly change locations. You can even adjust your movement speed to mimic real walking, which helps reduce the risk of getting detected by Niantic.

Beyond Pokémon GO, iLocationChanger can also be used to hide your real location on apps like Find My iPhone or Life360, making it a great tool for privacy.

Key Features of iLocationChanger

•   Teleport Anywhere 

You can instantly change your location to any place in the world. Great for catching region-exclusive Pokémon!

•   Joystick Navigation 

You can move smoothly in any direction with 360-degree control, making the gameplay feel natural.

•   Multi-Spot Route Simulation 

Set up a route with multiple stops to mimic real walking, perfect for hatching eggs and earning buddy Pokémon candy.

•   Adjustable Speed 

You can choose between walking, cycling, or driving speeds to match your play style and avoid detection.

Follow these steps to use iLocationChanger to move in Pokémon GO without walking

Step 1. Visit the official iLocationChanger website and download the app.

Step 2. Follow the on-screen instructions to complete the setup.

Step 3. Use the joystick, teleport mode, or multi-spot simulation to move around.

Step 4. Catch Pokémon, spin PokéStops, and hatch eggs—all without leaving your home!

Method 2. iToolab AnyGo-iPhone

iToolab AnyGo is a GPS spoofer that lets you change your location instantly on iPhone, iPad, and Android. It allows you to move around in Pokémon GO without being detected, making it great for exploring new areas, catching rare Pokémon, and even hatching eggs without walking. This is one of the surest ways to learn how to walk in Pokémon Go without walking.

Key Features of iToolab AnyGo

•   Teleport Anywhere 

You can instantly change your GPS location to any place in the world.

•   Joystick Control 

Move smoothly in any direction like you're actually walking.

•   Custom Path Simulation 

Set up a natural-looking route to simulate real movement.

Here are the steps to use iToolab AnyGo to move in Pokémon GO without walking

Step 1. Visit the official iToolab AnyGo website, download the app, and install it on your Windows PC or Mac.

Step 2. Plug in your iPhone or Android using a USB cable and launch the app. Click “Start” to begin.

Step 3. Select “Teleport Mode” in the upper right corner, enter the location you want, and hit “Search”.

Step 4. Click “Go”, and your Pokémon GO avatar will move to the chosen location instantly!

Method 3. GPS JoyStick-Android

GPS JoyStick is another GPS spoofing tool that helps Android users move freely in Pokémon GO without walking. It works by creating a virtual joystick that controls your movement in the game.

Follow these steps to use GPS JoyStick to move freely in Pokémon GO without walking;

Step 1. Install the app from the Google Play.

Step 2. Go to your phone settings, tap “About Phone”, and tap “Build Number” multiple times to unlock Developer Options.

Step 3. In Developer Options, choose GPS JoyStick as the mock location app.

Step 4. Open the GPS JoyStick app, go to Settings, and turn on “Enable Suspended Mocking”.

Step 5. Open Pokémon GO, and use the joystick to move around freely!

Method 4. NordVPN-Android

NordVPN is a popular VPN service that can change your IP address and help you appear in different locations. However, NordVPN alone does not change your GPS location, which is essential for moving in Pokémon GO without walking. You may need to use it alongside a GPS spoofing app for full functionality.

Follow these steps to use NordVPN to move in Pokémon GO without walking

Step 1. Get the app from the Google Play Store and install it on your Android phone.

Step 2. Open NordVPN and sign in using your credentials.

Step 3. Browse the server list and select a location where you want to play Pokémon GO.

Step 4. Tap "Connect" and wait for the connection to establish.

Step 5. Open iLocationChanger spoofing tool and start it.

Part 3. What is the Best Way to Move in Pokémon GO Without Walking

After discussing the four different methods, it is evident that iLocationChanger stands out as the best way to spoof your iPhone location and move in Pokémon GO without physically walking.

iLocationChanger is a safe and secure option that doesn’t require jailbreaking, keeping your device protected. It offers realistic GPS movement with customizable speed and styles for a more natural gaming experience.

iLocationChanger has a simple interface and strong privacy protection, and it is easy to use for both beginners and experienced spoofers.

To help you make an informed decision, here’s a comparison table of all four methods:

From the table, it is clear that iLocationChanger is the best choice for iPhone users due to its safety, ease of use, and advanced GPS movement feature.

Part 4. Other Tips for Moving in Pokemon Go Without Walking

Apart from the four methods we have discussed, you can try some other things to move without walking in Pokemon GO. Let discuss seven of them

#1. Use Incense and Lure Modules

Incense and Lure Modules attract Pokémon to your location, so you don’t have to move around to find them. Incense works just for you, while Lure Modules affect PokéStops and benefit nearby players. You can earn them by leveling up, purchasing them in the shop, or getting them through special events. This method is perfect for catching Pokémon without leaving your house.

#2. Join Gyms and Raids Nearby

Even if you’re not moving, you can still participate in battles. Gyms let you battle other Trainers and earn rewards, while Raid Battles allow you to fight and catch powerful Boss Pokémon.

If there’s a Gym within reach, you can defend it, collect PokéCoins, and join raids without walking anywhere.

#3. Buddy Pokémon for Free Candy

Walking normally helps earn Candy for your Buddy Pokémon, but you can still gain some rewards by feeding them, playing with them, and battling together. If you pick a Pokémon with a short Buddy Distance, you’ll get Candy faster, helping you evolve or power up your Pokémon without much effort.

#4. Use Remote Raid Passes

With Remote Raid Passes, you don’t need to physically go to a Gym to join a raid. If you can see a Gym on your map or get an invite from a friend, you can participate in battles from anywhere. These passes are available in the shop, and while they aren’t free, they’re an easy way to catch rare Pokémon without moving.

#5. Trade Pokémon with Friends

If you’re missing certain Pokémon, trading with a friend can help you fill your Pokédex faster. However, you need to be physically close to the person you’re trading with, so this method works best if you meet up with other players at a local spot. Some special trades also require Stardust, so be sure to save up.

#6. Take Advantage of Pokémon GO Events

Niantic regularly hosts in-game events that make it easier to catch rare Pokémon, earn rewards, and level up faster. Some events increase spawn rates, while others offer limited-time bonuses like double XP or Stardust. Keeping up with these events can help you progress in the game without having to move too much.

#7. Join Pokémon GO Communities

Many cities and towns have local Pokémon GO groups on social media where players share tips, rare Pokémon sightings, and raid invitations. Joining these groups can help you stay updated on events, coordinate trades, and even make new friends who can help you in the game—all without needing to walk around yourself.

Part 5. FAQs

Q1. How to spoof my Pokémon Go location?

Use a location spoofer like iLocationChanger to teleport anywhere safely. Don’t worry, iLocationChanger is very safe.

Q2. How to move in Pokémon Go without walking on iPhone?

Apps like iLocationChanger let you use a joystick to move virtually without walking. No jailbreak is needed!

Q3. Can I hack Pokémon Go to move without walking?

Technically, yes, but hacking can get your account banned. Safer methods like GPS spoofing work better.

Q4. How to use a treadmill for movement in Pokémon Go?

Just walk or jog on a treadmill while the app is open. The game will track your steps for hatching eggs!

Q5. How to move in Pokémon Go without walking on Android?

Use a GPS spoofer like iLocationChanger or a joystick app to simulate movement. Make sure to enable developer options!

Q6. How to get a hacked Pokémon Go account?

Bad actors can sell you one, but It’s risky and against the rules. You're better off using a spoofer or playing legit to keep your account safe.

Q7. How to trick Pokémon Go into thinking I'm walking?

You can use a spoofer, a phone swing, or even gently shake your phone. Just don’t overdo it to avoid bans!

Part 6. Conclusion

Moving without walking in Pokémon GO is possible, and now you know the best ways to do it. Even though several methods exist, iLocationChanger stands out as the safest and most effective option. It offers smooth joystick navigation, teleportation, and route simulation without requiring jailbreaking.

So if you want to catch rare Pokémon, hatch eggs, or explore new locations, choose iLocationChanger to make it easy and risk-free. Just remember to use it responsibly to avoid detection.

Now, you're ready to level up your Pokémon GO experience—all from the comfort of your home. Happy hunting!